For Valentine’s Day we had an “Instant Pot party” at work. We had three Instant Pots and our boss, Dr. Parikh, showed us all how to use them. We cooked various foods during our lunch hour to treat us and to teach a variety of recipes using the Instant Pot. One of the favorites was the vegetarian chili. It is so easy, fast, and delicious. Here is the centsible recipe!
Gather all of your ingredients. First, Turn Instant Pot on sauté mode and put in 1 tsp avocado oil for 30 seconds to warm. Add onion and garlic and sauté for 3 minutes. Turn off. Add in all other ingredients, stir, and put on soup mode for 20 minutes. Quick release. You can top with cheese and avocado as desired!
Instant Pot Veggie Chili
Equipment
- Instant Pot
Ingredients
- 1/2 Diced onion
- 1 can Diced tomatoes
- 1 can Rotel
- 1 can Black beans, drained
- 1 can Pinto beans, drained
- 1 packet Chili seasoning
- 1 can Green Chilis optional
- 1/2 cup Chopped carrots
- 1 can Corn
- 2 cups Water
- 1/2 cup Uncooked quinoa
- 1 tsp Avocado oil
- 3 Cloves Minced Garlic
Instructions
- Turn Instant Pot on sauté mode
- Put in avocado oil for 30 seconds to warm
- Add onion and garlic and sauté for 3 minutes
- Turn sauté mode off
- Add in all other ingredients, stir, and put on Soup mode for 20 minutes
- Quick release
Notes
Top with Cheese and/or avocado as desired. Feel free to add any other vegetables you have or use different beans such as red kidney beans or garbanzo beans.
Enjoy!
Beth Shields
7 Jul 2020This looks delicious. I love chili and am continuing to experiment with my Instant Pot (a gift from my kids). So will be interested in trying this for sure. Thanks!
Tiffany
9 Jul 2020This looks so good! Chili is one of my fav meals especially for fall. Looks like I have a new recipe to try out this year! Thanks for sharing! Pinning for later!
Diana
9 Jul 2020We love chili and have an instant pot. I’m looking forward to trying this recipe!
Mrs. P&P
9 Jul 2020I’m always on the lookout for simple veggie dishes. Saving this one for that week of winter we get in February. Should yummy!